{"id":3917,"date":"2025-04-03T09:56:22","date_gmt":"2025-04-03T09:56:22","guid":{"rendered":"https:\/\/pexaras.local\/?p=3917"},"modified":"2025-10-06T13:07:56","modified_gmt":"2025-10-06T13:07:56","slug":"emdr-therapy-for-anxiety-and-depression","status":"publish","type":"post","link":"https:\/\/dimitriostherapy.com\/el\/treatments\/emdr\/emdr-therapy-for-anxiety-and-depression\/","title":{"rendered":"\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 EMDR \u03b3\u03b9\u03b1 \u0386\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u039a\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7: \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af;"},"content":{"rendered":"\n<p>\u038c\u03c4\u03b1\u03bd \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03ba\u03bf\u03cd\u03bd\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd EMDR, \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03c1\u03b1\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u2014 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03ac\u03b4\u03b9\u03ba\u03bf. \u0397 EMDR (Desensitization and Reprocessing \u03bc\u03b5 \u039a\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u039c\u03b1\u03c4\u03b9\u03ce\u03bd) \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03c1\u03b1\u03cd\u03bc\u03b1. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03b4\u03b5\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 EMDR \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7 \u2014 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03cc\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03bf\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2, \u03b1\u03bd\u03b5\u03c0\u03b5\u03be\u03ad\u03c1\u03b3\u03b1\u03c3\u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ae \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03b5\u03c1\u03c6\u03cc\u03c1\u03c4\u03c9\u03c3\u03b7.<\/p>\n\n\n\n<p>\u03a9\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 \u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd EMDR, \u03ad\u03c7\u03c9 \u03b4\u03b5\u03b9 \u03c0\u03cc\u03c3\u03bf \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u2014 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 PTSD, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03c0\u03b1\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2, \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd, \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03bc\u03c0\u03bb\u03bf\u03ba\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03ce \u03c0\u03ce\u03c2 \u03b7 EMDR \u03b2\u03bf\u03b7\u03b8\u03ac \u03bc\u03b5 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7, \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1. \u0397 EMDR \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03bb\u03b5\u03af\u03c0\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c3\u03bf\u03c5.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u0393\u03b9\u03b1\u03c4\u03af \u03b7 EMDR \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9 \u03c0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03c1\u03b1\u03cd\u03bc\u03b1<\/h3>\n\n\n\n<p>\u0391\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc: \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7 \u03b4\u03b5\u03bd \u201c\u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ac\u201d. \u03a3\u03c5\u03c7\u03bd\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b2\u03b1\u03b8\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u2014 \u03c0\u03c1\u03ce\u03b9\u03bc\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03c1\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1, \u03c3\u03c4\u03c1\u03b5\u03c3\u03bf\u03b3\u03cc\u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1 \u03ae \u03b1\u03bd\u03b5\u03c0\u03b5\u03be\u03ad\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bf \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03cc\u03c2 \u03c3\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b1\u03c6\u03bf\u03bc\u03bf\u03b9\u03ce\u03c3\u03b5\u03b9.<\/p>\n\n\n\n<p>\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03bf\u03c5 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ac \u03c0\u03b1\u03bb\u03b9\u03ac \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03bf\u03c4\u03af\u03b2\u03b1, \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c3\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac \u03c3\u03b1\u03bd \u03bd\u03b1 \u03b6\u03b5\u03b9\u03c2 \u03be\u03b1\u03bd\u03ac \u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd. \u0397 EMDR \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bf \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2 \u03bd\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1: \u0395\u03af\u03c3\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c4\u03ce\u03c1\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03af\u03c3\u03c9 \u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd.<\/p>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03b7 EMDR \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03c1\u03c1\u03b9\u03c8\u03b7<\/li>\n\n\n\n<li>\u039a\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c5\u03c0\u03b5\u03c1\u03c6\u03bf\u03c1\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2<\/li>\n\n\n\n<li>\u03a4\u03b5\u03bb\u03b5\u03b9\u03bf\u03bc\u03b1\u03bd\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b7\u03b3\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b9\u03ad\u03c3\u03b5\u03b9\u03c2<\/li>\n\n\n\n<li>\u03a3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bd\u03c4\u03c1\u03bf\u03c0\u03ae \u03ae \u03b1\u03c0\u03bf\u03c4\u03c5\u03c7\u03af\u03b1<\/li>\n\n\n\n<li>\u0386\u03b3\u03c7\u03bf\u03c2 \u03c0\u03bf\u03c5 \u201c\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03bf\u03c5\u03b8\u03b5\u03bd\u03ac\u201d \u03b1\u03bb\u03bb\u03ac \u03ad\u03c7\u03b5\u03b9 \u03c1\u03af\u03b6\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a0\u03ce\u03c2 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 EMDR<\/h3>\n\n\n\n<p>\u0391\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03bd\u03ad\u03bf\u03c2\/\u03b1 \u03c3\u03c4\u03b7\u03bd EMDR, \u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03b9\u03b4\u03ad\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03bd\u03b1 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af \u03b5\u03c0\u03ce\u03b4\u03c5\u03bd\u03b5\u03c2 \u03ae \u03c6\u03bf\u03c1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03b4\u03b9\u03bc\u03b5\u03c1\u03bf\u03cd\u03c2 \u03b4\u03b9\u03ad\u03b3\u03b5\u03c1\u03c3\u03b7\u03c2 (\u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b5\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c4\u03b9\u03ce\u03bd, \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03c7\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1 \u03ae \u03ae\u03c7\u03bf\u03c5\u03c2).<\/p>\n\n\n\n<p>\u0395\u03c3\u03cd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf, \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b3\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2\/\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b2\u03ae\u03bc\u03b1.<\/p>\n\n\n\n<p>\u03a3\u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce \u03c3\u03c5\u03c7\u03bd\u03ac \u03bc\u03b9\u03b1 \u03c0\u03b9\u03bf \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7, \u03c4\u03b7\u03bd EMDR 2.0, \u03c0\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03ae\u03b8\u03b5\u03bb\u03b1\u03bd \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03c0\u03bb\u03bf\u03ba\u03b1\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03b1.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a0\u03ce\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03b7 EMDR \u03c3\u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2<\/h3>\n\n\n\n<p>\u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c0\u03b7\u03b3\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c0\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03ad\u03bd\u03b9\u03c9\u03c3\u03b5\u03c2 \u03b1\u03bd\u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ae \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5 \u2014 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03c4\u03b9\u03c2 \u03b8\u03c5\u03bc\u03ac\u03c3\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ac. \u038a\u03c3\u03c9\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b5\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03af\u03b5\u03c3\u03b7, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bb\u03b7\u03c3\u03b7 \u03ae \u03ad\u03bd\u03b9\u03c9\u03b8\u03b5\u03c2 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf\u03c2\/\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9\u03c2 \u03b1\u03c0\u03bf\u03b4\u03b5\u03ba\u03c4\u03cc\u03c2\/\u03ae.<\/p>\n\n\n\n<p>\u039f\u03b9 \u03b1\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03ba\u03b1\u03b9 \u03b7 EMDR \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af\u03c2. \u039c\u03cc\u03bb\u03b9\u03c2 \u03bf \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03b4\u03b5\u03bd \u03b1\u03c0\u03b5\u03b9\u03bb\u03bf\u03cd\u03bd \u03c0\u03b9\u03b1, \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c7\u03c9\u03c1\u03b5\u03af.<\/p>\n\n\n\n<p><strong>\u03a0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0388\u03bd\u03b1\u03c2 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b7\u03c2 \u03bc\u03b5 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b5 \u03cc\u03c4\u03b9 \u03bf \u03c6\u03cc\u03b2\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc, \u03cc\u03c4\u03b1\u03bd \u03bd\u03c4\u03c1\u03bf\u03c0\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03b5 \u03c3\u03c5\u03bc\u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2. \u039c\u03b5 \u03c4\u03b7\u03bd EMDR \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c4\u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7 \u03b1\u03c5\u03c4\u03ae \u03ba\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b7\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c5\u03c3\u03ba\u03ad\u03c8\u03b5\u03c9\u03bd \u03c3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03bc\u03b5 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7.<\/li>\n\n\n\n<li>\u0386\u03bb\u03bb\u03bf\u03c2 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b7\u03c2 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ad\u03c2 \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b8\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03b1\u03c4\u03cd\u03c7\u03b7\u03bc\u03b1, \u03b5\u03af\u03b4\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc EMDR.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a0\u03ce\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03b7 EMDR \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7<\/h3>\n\n\n\n<p>\u0397 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03b2\u03b1\u03b8\u03b9\u03ac \u03bc\u03b5 \u03b1\u03bd\u03b5\u03c0\u03b5\u03be\u03ad\u03c1\u03b3\u03b1\u03c3\u03c4\u03bf \u03c0\u03cc\u03bd\u03bf \u2014 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03b5\u03cd\u03c3\u03b5\u03b9 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b5\u03c0\u03bf\u03b9\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2 \u00ab\u0394\u03b5\u03bd \u03b5\u03af\u03bc\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc\u03c2\/\u03ae\u00bb, \u00ab\u03a4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b4\u03b5\u03bd \u03c0\u03ac\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac\u00bb \u03ae \u00ab\u0395\u03af\u03bc\u03b1\u03b9 \u03b2\u03ac\u03c1\u03bf\u03c2\u00bb.<\/p>\n\n\n\n<p>\u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03c0\u03b5\u03c0\u03bf\u03b9\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b4\u03b5\u03bd \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03c5\u03c7\u03b1\u03af\u03b1 \u2014 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b5 \u03ad\u03ba\u03b1\u03bd\u03b1\u03bd \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1, \u03b1\u03cc\u03c1\u03b1\u03c4\u03bf\u03c2\/\u03b7 \u03ae \u03b1\u03bd\u03b5\u03c0\u03b1\u03c1\u03ba\u03ae\u03c2. \u0397 EMDR \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c0\u03b7\u03b3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03c1\u03af\u03b6\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p><strong>\u03a0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03a0\u03b5\u03bb\u03ac\u03c4\u03b7\u03c2 \u03bc\u03b5 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc\u03bc\u03b1\u03ba\u03c1\u03bf\u03c5\u03c2 \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03bf\u03cd\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03be\u03b9\u03b1\u03b3\u03ac\u03c0\u03b7\u03c4\u03bf\u03c2. \u039c\u03b5 EMDR \u03b1\u03bd\u03b1\u03b8\u03b5\u03c9\u03c1\u03ae\u03c3\u03b1\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03b9\u03bc\u03b5\u03c2 \u03bc\u03bd\u03ae\u03bc\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7\u03c2 \u03bc\u03b5\u03b9\u03ce\u03b8\u03b7\u03ba\u03b1\u03bd.<\/li>\n\n\n\n<li>\u0386\u03bb\u03bb\u03bf\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b5\u03bd\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b5\u03bb\u03c0\u03b9\u03c3\u03af\u03b1 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 EMDR \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03ba\u03bf\u03bb\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bd\u03c4\u03c1\u03bf\u03c0\u03ae, \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b9\u03bd\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u0397 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03ae \u03bc\u03bf\u03c5: \u039f\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7<\/h3>\n\n\n\n<p>\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b7 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae, \u03b1\u03bb\u03bb\u03ac \u03bf \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9. \u0394\u03b5\u03bd \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c9 \u03c3\u03b5 \u00ab\u03ad\u03c4\u03bf\u03b9\u03bc\u03b5\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2\u00bb. \u039a\u03ac\u03b8\u03b5 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b7\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc, \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03bc\u03bf.<\/p>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03c9 EMDR, \u0393\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae \u03a3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 (CBT) \u03ba\u03b1\u03b9 \u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03a8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 (SMP):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0397 EMDR \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03bf\u03bb\u03bb\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2<\/li>\n\n\n\n<li>\u0397 CBT \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9\u03c2 \u03bc\u03b7 \u03b2\u03bf\u03b7\u03b8\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2<\/li>\n\n\n\n<li>\u0397 SMP \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03c3\u03b5\u03b9 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c1\u03c5\u03b8\u03bc\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03bc\u03ad\u03c3\u03c9 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd<\/li>\n<\/ul>\n\n\n\n<p>\u0391\u03c5\u03c4\u03ae \u03b7 \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03b9\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">EMDR Online: \u039d\u03b1\u03b9, \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9<\/h3>\n\n\n\n<p>\u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03c1\u03c9\u03c4\u03bf\u03cd\u03bd \u03b1\u03bd \u03b7 EMDR \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ac. \u0397 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03bd\u03b1\u03b9. \u039a\u03ac\u03bd\u03c9 online \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u2014 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03bb\u03cc\u03b3\u03c9 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03af\u03b1\u03c2, \u03c4\u03ce\u03c1\u03b1 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03bf\u03cd\u03bd.<\/p>\n\n\n\n<p>\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03bf\u03c0\u03c4\u03b9\u03ba\u03ac \u03b5\u03c1\u03b5\u03b8\u03af\u03c3\u03bc\u03b1\u03c4\u03b1, \u03ae\u03c7\u03bf\u03c5\u03c2 \u03ae \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03c7\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1 \u2014 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03bd\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03c3\u03bf\u03c5. \u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03c0\u03b9\u03bf \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03b1\u03c1\u03bf\u03af \u03ad\u03c4\u03c3\u03b9, \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c0\u03b9\u03bf \u03bf\u03bc\u03b1\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u0395\u03af\u03bd\u03b1\u03b9 \u03b7 EMDR \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1;<\/h3>\n\n\n\n<p>\u0391\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03ba\u03bf\u03bb\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2\/\u03b7&#8230; \u03b1\u03bd \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03bf\u03c5 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bf\u03b3\u03bf \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03c6\u03b5\u03cd\u03b3\u03b5\u03b9&#8230; \u03b1\u03bd \u03b7 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7 \u03c3\u03b5 \u03c1\u03af\u03c7\u03bd\u03b5\u03b9 \u03c0\u03b1\u03c1\u03ac \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03ad\u03c2 \u03c3\u03bf\u03c5&#8230; \u03b7 EMDR \u03af\u03c3\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03bb\u03b5\u03af\u03c0\u03b5\u03b9.<\/p>\n\n\n\n<p>\u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03b6\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ae \u03bd\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03c4\u03b9\u03c2 \u03bc\u03bd\u03ae\u03bc\u03b5\u03c2. \u0391\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03cc\u03c2\/\u03ae \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03b8\u03c5\u03bc\u03bf\u03c2\/\u03b7 \u03bd\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b5\u03af\u03c2.<\/p>\n\n\n\n<p>\u0393\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03c9 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1\u03c2 \u2014 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9, \u03c0\u03bf\u03cd \u03ba\u03bf\u03bb\u03bb\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b7 EMDR \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03b2\u03ae\u03bc\u03b1.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a4\u03b5\u03bb\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2: \u0397 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c6\u03b9\u03ba\u03c4\u03ae<\/h3>\n\n\n\n<p>\u0394\u03b5\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03bf\u03c5. \u0394\u03b5\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03ae \u03c3\u03bf\u03c5. \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b6\u03b7\u03c4\u03bf\u03cd\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7, \u03bb\u03cd\u03c3\u03b7, \u03b5\u03b9\u03c1\u03ae<\/p>\n\n\n\n<p>\u03bd\u03b7.<\/p>\n\n\n\n<p>\u0397 EMDR \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03c9 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c0\u03b9\u03bf \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03bf\u03af, \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b3\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p>\u0391\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03c2\/\u03b7 \u03bd\u03b1 \u03b5\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b8\u03b1 \u03c7\u03b1\u03c1\u03ce \u03bd\u03b1 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03c3\u03c9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9. \u0398\u03b1 \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03c4\u03ce\u03c1\u03b1 \u03b4\u03b5\u03bd \u03c4\u03b9\u03c2 \u03b8\u03c5\u03bc\u03ac\u03c3\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac.<\/p>\n\n\n\n<p>\u039a\u03bb\u03b5\u03af\u03c3\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03b7 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03c3\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1. \u0397 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c3\u03bf\u03c5 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c4\u03ce\u03c1\u03b1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u038c\u03c4\u03b1\u03bd \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03ba\u03bf\u03cd\u03bd\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd EMDR, \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03c1\u03b1\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u2014 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03ac\u03b4\u03b9\u03ba\u03bf. \u0397 EMDR (Desensitization and Reprocessing \u03bc\u03b5 \u039a\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u039c\u03b1\u03c4\u03b9\u03ce\u03bd) \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03c1\u03b1\u03cd\u03bc\u03b1. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03b4\u03b5\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 EMDR \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7 \u2014 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3181,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[201,21],"tags":[208,210],"class_list":["post-3917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-201","category-emdr","tag-anxiety-el","tag-therapy-el"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 EMDR \u03b3\u03b9\u03b1 \u0386\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u039a\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7: \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af; | Dimitrios Pexaras Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dimitriostherapy.com\/el\/anxiety\/emdr-therapy-for-anxiety-and-depression\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 EMDR \u03b3\u03b9\u03b1 \u0386\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u039a\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7: \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af; | Dimitrios Pexaras Therapy\" \/>\n<meta property=\"og:description\" content=\"\u038c\u03c4\u03b1\u03bd \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03ba\u03bf\u03cd\u03bd\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd EMDR, \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03c1\u03b1\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u2014 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd 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