{"version":"1.0","provider_name":"Dimitrios Pexaras Therapy","provider_url":"https:\/\/dimitriostherapy.com\/en\/","author_name":"dpexarastherapy@gmail.com","author_url":"https:\/\/dimitriostherapy.com\/en\/author\/dpexarastherapygmail-com\/","title":"Can EMDR help with negative self-beliefs? | Dimitrios Pexaras Therapy","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ScqD3BV057\"><a href=\"https:\/\/dimitriostherapy.com\/en\/faqs\/can-emdr-help-with-negative-self-beliefs\/\">Can EMDR help with negative self-beliefs?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dimitriostherapy.com\/en\/faqs\/can-emdr-help-with-negative-self-beliefs\/embed\/#?secret=ScqD3BV057\" width=\"600\" height=\"338\" title=\"&#8220;Can EMDR help with negative self-beliefs?&#8221; &#8212; Dimitrios Pexaras Therapy\" data-secret=\"ScqD3BV057\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/dimitriostherapy.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Absolutely. EMDR is highly effective in shifting core beliefs like \u201cI\u2019m not good enough,\u201d \u201cI\u2019m broken,\u201d or \u201cI don\u2019t matter.\u201d These often stem from earlier life experiences and can be reprocessed toward healthier, adaptive beliefs.","thumbnail_url":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras-3.jpg","thumbnail_width":685,"thumbnail_height":880}