{"version":"1.0","provider_name":"Dimitrios Pexaras Therapy","provider_url":"https:\/\/dimitriostherapy.com\/en\/","author_name":"dpexarastherapy@gmail.com","author_url":"https:\/\/dimitriostherapy.com\/en\/author\/dpexarastherapygmail-com\/","title":"Can EMDR help with perfectionism or control issues? | Dimitrios Pexaras Therapy","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Hw4xqJ6xF7\"><a href=\"https:\/\/dimitriostherapy.com\/en\/faqs\/can-emdr-help-with-perfectionism-or-control-issues\/\">Can EMDR help with perfectionism or control issues?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dimitriostherapy.com\/en\/faqs\/can-emdr-help-with-perfectionism-or-control-issues\/embed\/#?secret=Hw4xqJ6xF7\" width=\"600\" height=\"338\" title=\"&#8220;Can EMDR help with perfectionism or control issues?&#8221; &#8212; Dimitrios Pexaras Therapy\" data-secret=\"Hw4xqJ6xF7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/dimitriostherapy.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Definitely. Perfectionism often stems from earlier experiences where love or safety felt conditional. EMDR helps target the root beliefs like \u201cI\u2019m not enough\u201d or \u201cI have to be perfect to be safe\u201d and reprocess them so they lose their emotional grip.","thumbnail_url":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras-3.jpg","thumbnail_width":685,"thumbnail_height":880}