


{"version":"1.0","provider_name":"Dimitrios Pexaras Therapy","provider_url":"https:\/\/dimitriostherapy.com\/en\/","author_name":"despoina Kofteridou","author_url":"https:\/\/dimitriostherapy.com\/en\/author\/despoina\/","title":"Does CBT have any side effects? | Dimitrios Pexaras Therapy","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hEVWDVYZjN\"><a href=\"https:\/\/dimitriostherapy.com\/en\/faqs\/does-cbt-have-any-side-effects\/\">Does CBT have any side effects?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dimitriostherapy.com\/en\/faqs\/does-cbt-have-any-side-effects\/embed\/#?secret=hEVWDVYZjN\" width=\"600\" height=\"338\" title=\"&#8220;Does CBT have any side effects?&#8221; &#8212; Dimitrios Pexaras Therapy\" data-secret=\"hEVWDVYZjN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/dimitriostherapy.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"CBT is generally considered very safe. However, because it involves confronting uncomfortable feelings or thoughts, it can sometimes cause temporary emotional distress. Over time, this distress decreases as individuals learn how to cope more effectively.","thumbnail_url":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras-3.jpg","thumbnail_width":685,"thumbnail_height":880}