{"version":"1.0","provider_name":"Dimitrios Pexaras Therapy","provider_url":"https:\/\/dimitriostherapy.com\/en\/","author_name":"despoina Kofteridou","author_url":"https:\/\/dimitriostherapy.com\/en\/author\/despoina\/","title":"What should I expect during an EMDR session? | Dimitrios Pexaras Therapy","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"knPMyI2CnI\"><a href=\"https:\/\/dimitriostherapy.com\/en\/faqs\/what-should-i-expect-during-an-emdr-session\/\">What should I expect during an EMDR session?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/dimitriostherapy.com\/en\/faqs\/what-should-i-expect-during-an-emdr-session\/embed\/#?secret=knPMyI2CnI\" width=\"600\" height=\"338\" title=\"&#8220;What should I expect during an EMDR session?&#8221; &#8212; Dimitrios Pexaras Therapy\" data-secret=\"knPMyI2CnI\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/dimitriostherapy.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"During an EMDR session, your therapist will guide you to focus on a specific distressing memory while performing bilateral stimulation, such as moving their hand back and forth in front of your eyes, tapping, or playing alternating sounds. You will process the memory with the therapist\u2019s guidance, and over time, its emotional charge should lessen.","thumbnail_url":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras-3.jpg","thumbnail_width":685,"thumbnail_height":880}