{"id":2613,"date":"2025-04-22T08:35:53","date_gmt":"2025-04-22T08:35:53","guid":{"rendered":"http:\/\/localhost:10008\/?post_type=faqs&p=2613"},"modified":"2025-04-22T08:42:02","modified_gmt":"2025-04-22T08:42:02","slug":"what-causes-high-functioning-anxiety","status":"publish","type":"faqs","link":"https:\/\/dimitriostherapy.com\/en\/faqs\/what-causes-high-functioning-anxiety\/","title":{"rendered":"What causes high-functioning anxiety?"},"content":{"rendered":"\n

High-functioning anxiety is often rooted in early experiences that taught you your worth is tied to performance, achievement, or being \u201cthe strong one.\u201d You might look calm and successful on the outside while feeling overwhelmed or panicked inside. Therapy helps you slow down, listen to your needs, and release the pressure to always be \u201con.\u201d<\/p>\n","protected":false},"featured_media":0,"template":"","faqs-taxonomies":[14,41],"class_list":["post-2613","faqs","type-faqs","status-publish","hentry","faqs-taxonomies-disorders","faqs-taxonomies-generalized-anxiety-disorder-gad"],"acf":[],"yoast_head":"\nWhat causes high-functioning anxiety? | Dimitrios Pexaras Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dimitriostherapy.com\/en\/faqs\/what-causes-high-functioning-anxiety\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What causes high-functioning anxiety? | Dimitrios Pexaras Therapy\" \/>\n<meta property=\"og:description\" content=\"High-functioning anxiety is often rooted in early experiences that taught you your worth is tied to performance, achievement, or being \u201cthe strong one.\u201d You might look calm and successful on the outside while feeling overwhelmed or panicked inside. Therapy helps you slow down, listen to your needs, and release the pressure to always be \u201con.\u201d\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dimitriostherapy.com\/en\/faqs\/what-causes-high-functioning-anxiety\/\" \/>\n<meta property=\"og:site_name\" content=\"Dimitrios Pexaras Therapy\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-22T08:42:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"685\" \/>\n\t<meta property=\"og:image:height\" content=\"880\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dimitriostherapy.com\\\/en\\\/faqs\\\/what-causes-high-functioning-anxiety\\\/\",\"url\":\"https:\\\/\\\/dimitriostherapy.com\\\/en\\\/faqs\\\/what-causes-high-functioning-anxiety\\\/\",\"name\":\"What causes high-functioning anxiety? | Dimitrios Pexaras Therapy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dimitriostherapy.com\\\/en\\\/#website\"},\"datePublished\":\"2025-04-22T08:35:53+00:00\",\"dateModified\":\"2025-04-22T08:42:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dimitriostherapy.com\\\/en\\\/faqs\\\/what-causes-high-functioning-anxiety\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/dimitriostherapy.com\\\/en\\\/faqs\\\/what-causes-high-functioning-anxiety\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dimitriostherapy.com\\\/en\\\/faqs\\\/what-causes-high-functioning-anxiety\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/dimitriostherapy.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What causes high-functioning anxiety?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dimitriostherapy.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/dimitriostherapy.com\\\/en\\\/\",\"name\":\"Dimitrios Pexaras Therapy\",\"description\":\"Individual & Couples Therapy in Los Angeles, California\",\"publisher\":{\"@id\":\"https:\\\/\\\/dimitriostherapy.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dimitriostherapy.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/dimitriostherapy.com\\\/en\\\/#organization\",\"name\":\"Dimitrios Pexaras Therapy\",\"url\":\"https:\\\/\\\/dimitriostherapy.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/dimitriostherapy.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Dimitrios Pexaras Therapy\"},\"image\":{\"@id\":\"https:\\\/\\\/dimitriostherapy.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What causes high-functioning anxiety? | Dimitrios Pexaras Therapy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dimitriostherapy.com\/en\/faqs\/what-causes-high-functioning-anxiety\/","og_locale":"en_US","og_type":"article","og_title":"What causes high-functioning anxiety? | Dimitrios Pexaras Therapy","og_description":"High-functioning anxiety is often rooted in early experiences that taught you your worth is tied to performance, achievement, or being \u201cthe strong one.\u201d You might look calm and successful on the outside while feeling overwhelmed or panicked inside. 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