{"id":2615,"date":"2025-04-22T08:36:58","date_gmt":"2025-04-22T08:36:58","guid":{"rendered":"http:\/\/localhost:10008\/?post_type=faqs&p=2615"},"modified":"2025-04-22T08:41:46","modified_gmt":"2025-04-22T08:41:46","slug":"whats-the-link-between-anxiety-and-trauma","status":"publish","type":"faqs","link":"https:\/\/dimitriostherapy.com\/en\/faqs\/whats-the-link-between-anxiety-and-trauma\/","title":{"rendered":"What’s the link between anxiety and trauma?"},"content":{"rendered":"\n

Unprocessed trauma can leave the nervous system stuck in \u201cfight, flight, or freeze.\u201d That means even long after the event, your brain may still scan for danger\u2014leading to chronic anxiety. Therapy, especially modalities like EMDR and somatic work, helps reprocess these stuck patterns so you can finally feel safe again.<\/p>\n","protected":false},"featured_media":0,"template":"","faqs-taxonomies":[37,14,36,41],"class_list":["post-2615","faqs","type-faqs","status-publish","hentry","faqs-taxonomies-burnout","faqs-taxonomies-disorders","faqs-taxonomies-emdr","faqs-taxonomies-generalized-anxiety-disorder-gad"],"acf":[],"yoast_head":"\nWhat's the link between anxiety and trauma? | Dimitrios Pexaras Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dimitriostherapy.com\/en\/faqs\/whats-the-link-between-anxiety-and-trauma\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What's the link between anxiety and trauma? | Dimitrios Pexaras Therapy\" \/>\n<meta property=\"og:description\" content=\"Unprocessed trauma can leave the nervous system stuck in \u201cfight, flight, or freeze.\u201d That means even long after the event, your brain may still scan for danger\u2014leading to chronic anxiety. 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