{"id":2633,"date":"2025-04-25T07:45:59","date_gmt":"2025-04-25T07:45:59","guid":{"rendered":"http:\/\/localhost:10008\/?post_type=faqs&p=2633"},"modified":"2025-04-25T07:50:11","modified_gmt":"2025-04-25T07:50:11","slug":"can-emdr-help-with-perfectionism-or-control-issues","status":"publish","type":"faqs","link":"https:\/\/dimitriostherapy.com\/en\/faqs\/can-emdr-help-with-perfectionism-or-control-issues\/","title":{"rendered":"Can EMDR help with perfectionism or control issues?"},"content":{"rendered":"\n

Definitely. Perfectionism often stems from earlier experiences where love or safety felt conditional. EMDR helps target the root beliefs like \u201cI\u2019m not enough\u201d or \u201cI have to be perfect to be safe\u201d and reprocess them so they lose their emotional grip.<\/p>\n","protected":false},"featured_media":0,"template":"","faqs-taxonomies":[36,16],"class_list":["post-2633","faqs","type-faqs","status-publish","hentry","faqs-taxonomies-emdr","faqs-taxonomies-treatments"],"acf":[],"yoast_head":"\nCan EMDR help with perfectionism or control issues? | Dimitrios Pexaras Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dimitriostherapy.com\/en\/faqs\/can-emdr-help-with-perfectionism-or-control-issues\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can EMDR help with perfectionism or control issues? | Dimitrios Pexaras Therapy\" \/>\n<meta property=\"og:description\" content=\"Definitely. Perfectionism often stems from earlier experiences where love or safety felt conditional. 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