{"id":2665,"date":"2025-05-13T09:03:29","date_gmt":"2025-05-13T09:03:29","guid":{"rendered":"http:\/\/localhost:10008\/?post_type=faqs&p=2665"},"modified":"2025-05-13T09:04:17","modified_gmt":"2025-05-13T09:04:17","slug":"what-if-i-dont-know-whats-wrong-i-just-feel-off","status":"publish","type":"faqs","link":"https:\/\/dimitriostherapy.com\/en\/faqs\/what-if-i-dont-know-whats-wrong-i-just-feel-off\/","title":{"rendered":"What if I don\u2019t know what\u2019s wrong\u2014I just feel \u201coff\u201d?"},"content":{"rendered":"\n

That\u2019s okay. EMDR can still help. We can explore body sensations, vague emotional patterns, or recurring dreams\u2014whatever is showing up. Often, the root becomes clear through the process itself.<\/p>\n","protected":false},"featured_media":0,"template":"","faqs-taxonomies":[36,16],"class_list":["post-2665","faqs","type-faqs","status-publish","hentry","faqs-taxonomies-emdr","faqs-taxonomies-treatments"],"acf":[],"yoast_head":"\nWhat if I don\u2019t know what\u2019s wrong\u2014I just feel \u201coff\u201d? | Dimitrios Pexaras Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dimitriostherapy.com\/en\/faqs\/what-if-i-dont-know-whats-wrong-i-just-feel-off\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What if I don\u2019t know what\u2019s wrong\u2014I just feel \u201coff\u201d? | Dimitrios Pexaras Therapy\" \/>\n<meta property=\"og:description\" content=\"That\u2019s okay. EMDR can still help. 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