{"id":2686,"date":"2025-06-26T09:04:23","date_gmt":"2025-06-26T09:04:23","guid":{"rendered":"http:\/\/localhost:10017\/?post_type=faqs&p=2686"},"modified":"2025-06-26T09:08:13","modified_gmt":"2025-06-26T09:08:13","slug":"whats-the-difference-between-anxiety-and-trauma","status":"publish","type":"faqs","link":"https:\/\/dimitriostherapy.com\/en\/faqs\/whats-the-difference-between-anxiety-and-trauma\/","title":{"rendered":"What\u2019s the difference between anxiety and trauma?"},"content":{"rendered":"\n

Trauma is a response to a deeply distressing event, while anxiety is the ongoing sense of worry or fear that can result from that trauma. Trauma often lives in the body, whereas anxiety tends to loop in the mind but they often go hand-in-hand.<\/p>\n","protected":false},"featured_media":0,"template":"","faqs-taxonomies":[14,46],"class_list":["post-2686","faqs","type-faqs","status-publish","hentry","faqs-taxonomies-disorders","faqs-taxonomies-stress"],"acf":[],"yoast_head":"\nWhat\u2019s the difference between anxiety and trauma? | Dimitrios Pexaras Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dimitriostherapy.com\/en\/faqs\/whats-the-difference-between-anxiety-and-trauma\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What\u2019s the difference between anxiety and trauma? | Dimitrios Pexaras Therapy\" \/>\n<meta property=\"og:description\" content=\"Trauma is a response to a deeply distressing event, while anxiety is the ongoing sense of worry or fear that can result from that trauma. 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