{"id":15,"date":"2020-10-23T22:13:23","date_gmt":"2020-10-23T22:13:23","guid":{"rendered":"http:\/\/localhost:10209\/?page_id=15"},"modified":"2025-11-05T08:51:29","modified_gmt":"2025-11-05T08:51:29","slug":"about","status":"publish","type":"page","link":"https:\/\/dimitriostherapy.com\/en\/about\/","title":{"rendered":"About"},"content":{"rendered":"\n
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<\/p>\n<\/blockquote>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":3935,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"wordpress-template\/about.php","meta":{"_acf_changed":true,"footnotes":""},"class_list":["post-15","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":{"hero_image":1321,"hero_image_source":{"label":"Hero Image","type":"image","formatted_value":{"ID":1321,"id":1321,"title":"Photo by Vincenzo Di Giorgi","filename":"ioy3ob0u5ci.jpg","filesize":218193,"url":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/ioy3ob0u5ci.jpg","link":"https:\/\/dimitriostherapy.com\/en\/about\/attachment\/photo-by-vincenzo-di-giorgi\/","alt":"calm sky","author":"3","description":"","caption":"","name":"photo-by-vincenzo-di-giorgi","status":"inherit","uploaded_to":15,"date":"2024-08-24 18:53:43","modified":"2024-08-24 18:53:43","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/dimitriostherapy.com\/wp-includes\/images\/media\/default.png","width":1600,"height":1200,"sizes":{"thumbnail":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/ioy3ob0u5ci-980x480.jpg","thumbnail-width":980,"thumbnail-height":480,"medium":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/ioy3ob0u5ci-1024x768.jpg","medium-width":1024,"medium-height":768,"medium_large":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/ioy3ob0u5ci-768x576.jpg","medium_large-width":768,"medium_large-height":576,"large":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/ioy3ob0u5ci-1440x1080.jpg","large-width":1440,"large-height":1080,"1536x1536":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/ioy3ob0u5ci-1536x1152.jpg","1536x1536-width":1536,"1536x1536-height":1152,"2048x2048":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/ioy3ob0u5ci.jpg","2048x2048-width":1600,"2048x2048-height":1200}}},"hero_upper_title":"About Dimitrios Pexaras Therapy ","hero_upper_title_source":{"label":"Hero Upper Title","type":"text","formatted_value":"About Dimitrios Pexaras Therapy "},"hero_title":"Licensed Counselor & Psychotherapist in Los Angeles, California ","hero_title_source":{"label":"Hero Title","type":"text","formatted_value":"Licensed Counselor & Psychotherapist in Los Angeles, California "},"hero_text":"Partner with a change-supportive therapist who tells it like it is. ","hero_text_source":{"label":"Hero Text","type":"text","formatted_value":"Partner with a change-supportive therapist who tells it like it is. "},"block_title":"A Professional Therapist Committed to Your Growth ","block_title_source":{"label":"Block Title","type":"text","formatted_value":"A Professional Therapist Committed to Your Growth "},"block_text":"You\u2019re looking for a therapist that is a good fit for your needs, and I want to ensure I\u2019m the perfect guy for the job. First things first, I value a straightforward and honest approach to therapy (you can thank my European side for that). That being said, if you want your therapy sessions with me to be successful, you need to be prepared to do some hard work.\r\n

There is no magic therapy-wand in therapy that I can wave to make your problems, stress, and anxiety melt away. Therapy is HARD work, but it\u2019s worth it.<\/h3>\r\nI am your ally in helping you discover the growth you want to see in your life. If you\u2019re ready to make healthy changes in your life, then I\u2019m committed to help you get there.","block_text_source":{"label":"Block Text","type":"wysiwyg","formatted_value":"

You\u2019re looking for a therapist that is a good fit for your needs, and I want to ensure I\u2019m the perfect guy for the job. First things first, I value a straightforward and honest approach to therapy (you can thank my European side for that). That being said, if you want your therapy sessions with me to be successful, you need to be prepared to do some hard work.<\/p>\n

There is no magic therapy-wand in therapy that I can wave to make your problems, stress, and anxiety melt away. Therapy is HARD work, but it\u2019s worth it.<\/h3>\n

I am your ally in helping you discover the growth you want to see in your life. If you\u2019re ready to make healthy changes in your life, then I\u2019m committed to help you get there.<\/p>\n"},"block_image":3926,"block_image_source":{"label":"Block Image","type":"image","formatted_value":{"ID":3926,"id":3926,"title":"Dimitrios Pexaras3","filename":"Dimitrios-Pexaras3-scaled.jpg","filesize":303740,"url":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras3-scaled.jpg","link":"https:\/\/dimitriostherapy.com\/en\/about\/attachment\/dimitrios-pexaras3\/","alt":"","author":"5","description":"","caption":"","name":"dimitrios-pexaras3","status":"inherit","uploaded_to":15,"date":"2025-10-29 10:10:25","modified":"2025-10-29 18:07:51","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/dimitriostherapy.com\/wp-includes\/images\/media\/default.png","width":1707,"height":2560,"sizes":{"thumbnail":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras3-980x480.jpg","thumbnail-width":980,"thumbnail-height":480,"medium":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras3-1024x1536.jpg","medium-width":1024,"medium-height":1536,"medium_large":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras3-768x1152.jpg","medium_large-width":768,"medium_large-height":1152,"large":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras3-1440x2160.jpg","large-width":1440,"large-height":2160,"1536x1536":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras3-1024x1536.jpg","1536x1536-width":1024,"1536x1536-height":1536,"2048x2048":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras3-1365x2048.jpg","2048x2048-width":1365,"2048x2048-height":2048}}},"quote_text":"\u201cThe authentic connection with people, which empowers them, makes them feel safe and ultimately leads to steady change, is my favorite thing about being a therapist. My passion is seeing people grow with my support and live more fulfilling, anxiety-free lives.\u201d\u00a0<\/em>","quote_text_source":{"label":"Quote Text","type":"wysiwyg","formatted_value":"

\u201cThe authentic connection with people, which empowers them, makes them feel safe and ultimately leads to steady change, is my favorite thing about being a therapist. My passion is seeing people grow with my support and live more fulfilling, anxiety-free lives.\u201d\u00a0<\/em><\/p>\n"},"quote_author":"Dimitrios Pexaras, LPCC","quote_author_source":{"label":"Quote Author","type":"text","formatted_value":"Dimitrios Pexaras, LPCC"},"quote_text_2":"","quote_text_2_source":{"label":"Quote Text 2","type":"wysiwyg","formatted_value":""},"block_2_image":3929,"block_2_image_source":{"label":"Block 2 Image","type":"image","formatted_value":{"ID":3929,"id":3929,"title":"Dimitrios Pexaras6","filename":"Dimitrios-Pexaras6-scaled.jpg","filesize":323117,"url":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras6-scaled.jpg","link":"https:\/\/dimitriostherapy.com\/en\/about\/attachment\/dimitrios-pexaras6\/","alt":"","author":"5","description":"","caption":"","name":"dimitrios-pexaras6","status":"inherit","uploaded_to":15,"date":"2025-10-29 10:12:37","modified":"2025-10-29 17:57:34","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/dimitriostherapy.com\/wp-includes\/images\/media\/default.png","width":1707,"height":2560,"sizes":{"thumbnail":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras6-980x480.jpg","thumbnail-width":980,"thumbnail-height":480,"medium":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras6-1024x1536.jpg","medium-width":1024,"medium-height":1536,"medium_large":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras6-768x1152.jpg","medium_large-width":768,"medium_large-height":1152,"large":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras6-1440x2160.jpg","large-width":1440,"large-height":2160,"1536x1536":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras6-1024x1536.jpg","1536x1536-width":1024,"1536x1536-height":1536,"2048x2048":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/Dimitrios-Pexaras6-1365x2048.jpg","2048x2048-width":1365,"2048x2048-height":2048}}},"block_2_title":"Get to Know Dimitrios Pexaras","block_2_title_source":{"label":"Block 2 Title","type":"text","formatted_value":"Get to Know Dimitrios Pexaras"},"block_2_subtitle":"","block_2_subtitle_source":{"label":"Block 2 Subtitle","type":"text","formatted_value":""},"block_3_text":"Dimitrios Pexaras, LPCC <\/strong>is a professional psychotherapist in California that specializes in helping people work through anxiety, stress, depression, trauma, burnout, and other issues that prevent them from reaching their full potential in their careers and relationships.\r\n\r\nHe practices a person-centered approach to therapy and engages with each client individually based on their unique needs. He is trained in EMDR therapy, sensorimotor psychotherapy, and cognitive behavioral therapy. Dimitrios also incorporates meditation and breathing techniques in his therapeutic practice, as he recognizes that they are powerful aids for the healing journey.\r\n\r\nDimitrios emphasizes the importance of connection in personal growth, including his relationship with clients. He provides professional therapy services in Los Angeles and throughout California online. He also provides coaching to anyone win the world through a secure telehealth platform.","block_3_text_source":{"label":"Block 3 Text","type":"wysiwyg","formatted_value":"

Dimitrios Pexaras, LPCC <\/strong>is a professional psychotherapist in California that specializes in helping people work through anxiety, stress, depression, trauma, burnout, and other issues that prevent them from reaching their full potential in their careers and relationships.<\/p>\n

He practices a person-centered approach to therapy and engages with each client individually based on their unique needs. He is trained in EMDR therapy, sensorimotor psychotherapy, and cognitive behavioral therapy. Dimitrios also incorporates meditation and breathing techniques in his therapeutic practice, as he recognizes that they are powerful aids for the healing journey.<\/p>\n

Dimitrios emphasizes the importance of connection in personal growth, including his relationship with clients. He provides professional therapy services in Los Angeles and throughout California online. He also provides coaching to anyone win the world through a secure telehealth platform.<\/p>\n"},"quote_author_2":"","quote_author_2_source":{"label":"Quote Author 2","type":"text","formatted_value":""},"name":"Dimitrios Pexaras, LPCC","name_source":{"label":"Name","type":"text","formatted_value":"Dimitrios Pexaras, LPCC"},"cv":"

\r\n
\r\n
You want to stop living in fear\/worry. You've had enough of doubting and criticizing yourself every single day questioning your skills at work or at interpersonal relationships with friends or your partner or the idea of dating is terrifying..the good news is you're in the right place and you're not alone! It's exhausting not being able to enjoy things that used to matter to you and over-thinking every single detail in a negative way. It's infuriating to want to socialize but being afraid of how people will \"judge\" or \"view\" you just because you don't feel like yourself. It's draining to not wanting to go to work or start your day.<\/span><\/div>\r\n<\/div>\r\n<\/div>\r\n
\r\n
\r\n
I am here to explore your unique needs and create a safe environment for us to work together and help you find meaning in your hobbies again and feel joyful. As a team we will set goals and deal with your current and past issues and find the roots for your problems. You will start re-connecting with people and find meaning in your everyday life once again.<\/span><\/div>\r\n<\/div>\r\n<\/div>\r\n
\r\n
\r\n
You don't have to carry this pain inside alone any longer! I offer a unique approach to therapy integrating EMDR, CBT and Somatic approaches with meditation as well as focused coaching to help you discover your best self and feel whole again. Take the first step and visit my website for more information and a free 15 minute consultation. I'm right here!<\/span><\/div>\r\n<\/div>\r\n<\/div>","cv_source":{"label":"CV","type":"wysiwyg","formatted_value":"
\n
\n
You want to stop living in fear\/worry. You’ve had enough of doubting and criticizing yourself every single day questioning your skills at work or at interpersonal relationships with friends or your partner or the idea of dating is terrifying..the good news is you’re in the right place and you’re not alone! It’s exhausting not being able to enjoy things that used to matter to you and over-thinking every single detail in a negative way. It’s infuriating to want to socialize but being afraid of how people will “judge” or “view” you just because you don’t feel like yourself. It’s draining to not wanting to go to work or start your day.<\/span><\/div>\n<\/div>\n<\/div>\n
\n
\n
I am here to explore your unique needs and create a safe environment for us to work together and help you find meaning in your hobbies again and feel joyful. As a team we will set goals and deal with your current and past issues and find the roots for your problems. You will start re-connecting with people and find meaning in your everyday life once again.<\/span><\/div>\n<\/div>\n<\/div>\n
\n
\n
You don’t have to carry this pain inside alone any longer! I offer a unique approach to therapy integrating EMDR, CBT and Somatic approaches with meditation as well as focused coaching to help you discover your best self and feel whole again. Take the first step and visit my website for more information and a free 15 minute consultation. I’m right here!<\/span><\/div>\n<\/div>\n<\/div>\n"},"timeline":[{"milestone":" 2006 - 2010","milestone_description":"Loyola Marymount University, Masters in counseling, Psychology"},{"milestone":" 2010 - 2011","milestone_description":"The University of Sheffield, Master's degree, Counseling Psychology"},{"milestone":"2012-2015","milestone_description":"New York College Of Thessaloniki, Bachelor's degree, Psychology"},{"milestone":"2017","milestone_description":"Certification Individual Cognitive Behavioral Therapy for Depression, Anxiety and Trauma"},{"milestone":"2019","milestone_description":"Sensorimotor Psycotherapy Institute for Treatment of Trauma: Affect Dysregulation, Survival Responses, and Trauma Memory"},{"milestone":"2022","milestone_description":"Certification EMDR Institute Basic Training Eye Movement Desensitization and Reprocessing"}],"timeline_source":{"label":"Timeline","type":"repeater","formatted_value":[{"milestone":null,"milestone_description":null},{"milestone":null,"milestone_description":null},{"milestone":null,"milestone_description":null},{"milestone":null,"milestone_description":null},{"milestone":null,"milestone_description":null},{"milestone":null,"milestone_description":null}]},"method_title":"Dimitrios Pexaras Method","method_title_source":{"label":"Method Title","type":"textarea","formatted_value":"Dimitrios Pexaras Method"},"method_subtitle":"Highly skilled psychotherapist with a deep expertise in Eye Movement Desensitization and Reprocessing (EMDR) therapy and trauma-focused treatment.","method_subtitle_source":{"label":"Method Subtitle","type":"textarea","formatted_value":"Highly skilled psychotherapist with a deep expertise in Eye Movement Desensitization and Reprocessing (EMDR) therapy and trauma-focused treatment."},"method_description":"Dimitrios Pexaras is a highly skilled psychotherapist with a deep expertise in Eye Movement Desensitization and Reprocessing (EMDR) therapy and trauma-focused treatment. \r\nWith a compassionate and individualized approach, he helps clients navigate the complex impacts of trauma, guiding them toward healing and resilience.\r\n\r\nUnderstanding that no two individuals are the same, Dimitrios Pexaras integrates a variety of therapeutic techniques tailored to each client\u2019s unique needs. \r\nIn addition to EMDR, he incorporates Sensory Motor Therapy, Cognitive Behavioral Therapy (CBT), and mindfulness practices such as meditation to create a holistic and personalized treatment plan. \r\nBy combining evidence-based methods with a focus on the mind-body connection, he helps clients process trauma and develop tools for long-term emotional well-being.\r\n\r\nWith years of experience working with clients from diverse backgrounds, Dimitrios Pexaras is committed to creating a safe, supportive environment \r\nwhere healing can take place. 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Whether working through past trauma or developing coping strategies for present challenges, \r\nhe empowers clients to reclaim their lives and move forward with confidence and clarity."},"method_image":2062,"method_image_source":{"label":"Method Image","type":"image","formatted_value":{"ID":2062,"id":2062,"title":"8 Phases of EMDR","filename":"8-Phases-of-EMDR-1.jpg","filesize":95930,"url":"https:\/\/dimitriostherapy.com\/wp-content\/uploads\/8-Phases-of-EMDR-1.jpg","link":"https:\/\/dimitriostherapy.com\/en\/about\/attachment\/8-phases-of-emdr-2\/","alt":"","author":"5","description":"","caption":"","name":"8-phases-of-emdr-2","status":"inherit","uploaded_to":15,"date":"2024-09-24 09:14:25","modified":"2024-09-24 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